Who We Are
Strategies for Living Unlimited is a women-owned small business, diverse and innovative Transformation Change Agency whose mission is to promote the use of effective training and coaching to bring people from different groups together.
We build bridges of understanding, which ultimately, lessen conflict. We succeed in actually retraining other in the way they communicate.
Jill Kamp Melton
I have a passion to help others discover their genius and fulfill it.
I have pursued this in teaching communications, conflict resolution, voice improvement, stress management in the D.C. area for almost every government agency, teaching acting on the graduate and undergraduate levels part-time for 21 years, in my own theatre company in Virginia for 9 years, with individuals from more than 40 countries, as a life coach for 15 years, in print as a columnist, on radio with a "call-in" show, on TV, and as a wife and mother of 4.
I coach individuals, work teams, organizational leaders, and etre
Bedford’s Index allows you to stack multiple Pages on top of each other. Each Index Page will feature all the banner options available to other Pages in the site, including the Page Banner, Page Banner Slideshow, and Simple Image Banner options.
The Index also features a Fixed Navigation, which will appear after you scroll past the first Page in the Index. This navigation is only available while browsing an Index in Bedford.
Style Editor Options
Header Background Color – Change the background color of the header bar at the top of the page.
Site Title Font + Color – If no logo image is uploaded, set the typeface, font properties, and color of the Site Title.
Transparent Header – If a banner image of any sort is uploaded on a particular page, the header background will become transparent. Pages without banner images will keep the Header Background Color, as will folder dropdowns.
Logo Container Width – Set the width of the logo container, effectively changing the size of the logo. If the logo container is smaller than the size of the uploaded logo image, the logo image will shrink, but if the logo container is larger, the logo will not become larger than the uploaded image. The nav will take up the rest of the space to the right of the logo container.
Site Title Container Width – Set the width of the site title container. This effectively allows control over the wrapping of the site title.
Nav Link Font + Color – Set the typeface, font properties, and color of the navigation links.
Nav Link (Active) – Set the color of the navigation links on hover.
Enable Nav Button – Turn the last link in the navigation into a button (does not apply to folders).
Nav Button Style – Select between solid, outline, and raised buttons.
Nav Button Corner Style – Select between squared corners, rounded corners, or a "pill" shaped button.
Nav Button Color – Set the background color of the button (outline and text color if "outline" button style is selected).
Nav Button Font + Text Color – Set the typeface, font properties, and color of the navigation button.
Hide Page Sidebar – Don't display the left-hand folder navigation on pages in a folder.
Hide Products Sidebar – Don't display the left-hand category navigation in product list view.
Hide Sidebar Title – Don't display title in the sidebar.
Sub Nav Title Font + Color – Set the typeface, font properties, and color of the titles in Page Folder Nav and Products Category Nav.
Sub Nav Link Font + Color – Set the typeface, font properties, and color of the links in subnavs.
Pre Footer Background – Set the background color of the pre-footer area directly above the footer.
Pre Footer Text Color – Set the color of the text in the Pre-Footer.
Footer Background – Set the background color of the footer area at the very bottom of the page.
Footer Text Color – Set the color of the text in the footer.
Footer Nav Font + Color – Set the typeface, font properties, and color of the footer navigation links.
Footer Nav Link (Active) – Set the color of the footer navigation links on hover.
Center Navigation / Info – Choose between left- and center-aligned footer navigation and site info.
Hide Site Info – Hide the site info in the footer.
Meta Priority – Select whether date or category of a post appear above its title in blog list view.
Hide Entry Author – Don't display the byline of a blog post. Useful for blogs with a single author.
Hide List Entry Footer – Don't display the footer (Comment + Like + Share) in blog list view.
Gallery Navigation – Determines the type of gallery image navigation is provided on the page.
Gallery Info Overlay – Select the type of display used for image title and caption.
Gallery Aspect Ratio – Controls the aspect ratio (width:height) for the gallery active slide.
Gallery Arrow Style – Determines the style of the arrows used to cycle through the slides.
Gallery Transitions – select the transition styles used to animate between slides being viewed.
Gallery Show Arrows – choose to use arrows for cycling through slides.
Gallery Auto Crop – choose to auto crop slide images to the selected ratio.
Gallery Autoplay – choose to cycle gallery images automatically without user interaction.
Gallery Loop – Enable a gallery to cycle through to the first slide after the last slide.
Gallery Autoplay Speed –Specify the speed at which the gallery pauses on the active slide.
Gallery Thumbnail Size – Control the height of thumbnail images when used for gallery navigation.
Gallery Arrow Background – Specify the color that is used for the shape of gallery arrows.
Gallery Arrow Color – Specify the color that is used for the arrow itself.
Gallery Circle Color – Specify the color that is used for the circle shape gallery arrows.
Gallery Info Background – Specify the color used in the background of the image title and caption.
Event Time Format – Toggle between 24 hour or AM/PM for event times.
Event Icons – Enable icons on the address and event time display.
Event Thumbnails – Show an image thumbnail in list view.
Event Thumbnail Size – Control the size (ratio width:height) of the event thumbnail image.
Event Date Label – Enable date overlay on top of event thumbnail.
Event Date Label Time – Include the time of the event with the date overlay.
Event Excerpts – Show optional excerpt text of events on the list view when present.
Event List Date – Show the full event date (day, month, year) of the event on the list view.
Event List Time – Show the time range (start time-end time) of the event on the list view.
Event List Address – Show the event location address when present.
Event iCal/gCal Links – Show links to add events to Apple or Google calendars.
Event Like and Share Buttons – Show Squarespace simple like and share buttons on events.
Event List Compact View – Enable a simple stacked view of events in the list view.
Event Calendar Compact View – Enable a simpler calendar view optimized for smaller areas
Product Background Color – sets the color behind the product image.
Product Overlay Color – sets the color of the overlay when product list titles are set to 'overlay.'
Products Per Row – determines the number of products shown per line on the product list.
Product List Titles – controls the position of the product title on the product list.
Product List Alignment – sets the text alignment of the product title on the product list.
Product Item Size – select an image ratio for the product photo on the product list.
Product Image Auto Crop – determines whether product images fill the image area or fit within.
Product Gallery Size – select an image ratio for the product gallery on the product item page.
Product Gallery Auto Crop – determines whether product images fill the gallery area or fit within.
Show Product Price – shows the price on the product list page when enabled.
Show Product Item Nav – shows the 'back to shop' link on the product item page.